CALGARY LOCATION

#11, 2650 - 36 Street SE, Calgary, AB

KIDS BJJ & YOGA

Mon | Wed    4:00-5:00pm

This class focuses on the fundamentals of Brazilian Jiu Jitsu and self defense while also giving children the opportunity to learn yoga postures and breathwork. For children ages 4-8. Class is taught by 5th Degree BJJ Black Belt, Anderson Goncalves and BJJ Black Belt and Yoga Teacher, Diana Trang.

YOUTH BJJ

Mon | Wed | Fri    5:00-6:00pm

This class is a faster-paced version of our kids Brazilian Jiu Jitsu class.  Youth in this class are taught JJ fundamentals and self defense techniques catered to youth 8+.  Class is taught by 5th Degree BJJ Black Belt and Head Coach, Anderson Goncalves

ADULTS BJJ  [CO-ED]

Tue | Thu    12:30-2:00pm 
Mon | Wed | Fri    6:00-8:00pm

This is a blended Brazilian Jiu Jitsu class for men and women of all experience levels.  Conveniently offered afternoons and evenings.  Class is taught by 5th Degree Brazilian Jiu Jitsu Black Belt and Head Coach, Anderson Goncalves.

WOMEN'S ONLY BJJ

Tue  6:00-7:30pm

Wed  9:30-11:00am *
Thu  6:00-7:30pm

*morning class on pause during summer

An exclusive Brazilian Jiu Jitsu class for women - taught by a woman!  Open to all ages and experience levels.  BJJ and self defense fundamentals catered to the woman. Class is taught by Brazilian Jiu Jitsu Black Belt, Diana Trang.  Diana is one of the pioneers of Brazilian Jiu Jitsu in Alberta, competing and successfully winning many prestigious competitions both locally and internationally.  She is a strong advocate for women in the sport and believes strongly in the importance of self defense for all.  Diana is also the first female to earn rank of Black Belt under Anderson Goncalves.  

OKOTOKS LOCATION

#206, Crystal Ridge Drive, Okotoks, AB

KIDS JIU JITSU

Tue | Thu

4:00-5:00pm

This class focuses on the fundamentals of Brazilian Jiu Jitsu and self defense for children ages 4-8.

YOUTH JIU JITSU

Tue | Wed | Thu

5:00-6:00pm

This class is a faster-paced version of our kids Brazilian Jiu Jitsu class.  Youth in this class are taught JJ fundamentals and self defense techniques catered to youth 8+.

CO-ED ADULTS BJJ

Tue | Wed | Thu

6:00-8:00pm

This is a blended Brazilian Jiu Jitsu class for men and women of all experience levels.

GIRLS ONLY BJJ

Wed

4:00-5:00pm

A class for girls ages 8+ who wish to train Brazilian Jiu Jitsu with other youth girls.

©2018 Anderson Goncalves BJJ