CALGARY LOCATION

#11, 2650 - 36 Street SE, Calgary, AB

KIDS BJJ & YOGA

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Mon | Wed    4:00-5:00pm

This class focuses on the fundamentals of Brazilian Jiu Jitsu and self defense while also giving children the opportunity to learn yoga postures and breathwork. For children ages 4-8.

YOUTH BJJ

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Mon | Wed | Fri    5:00-6:00pm

This class is a faster-paced version of our kids Brazilian Jiu Jitsu class.  Youth in this class are taught JJ fundamentals and self defense techniques catered to youth 8+.

ADULTS BJJ  [CO-ED]

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Tue | Thu    12:30-2:00pm 
Mon | Wed | Fri    6:00-8:00pm

This is a blended Brazilian Jiu Jitsu class for men and women of all experience levels.  Conveniently offered afternoons and evenings.

WOMEN'S ONLY BJJ

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Fri   3:00-4:30pm
Sun    2:30-4:00pm

An exclusive Brazilian Jiu Jitsu class for women - taught by a woman!  Open to all ages and experience levels.  BJJ and self defense fundamentals catered to the woman.

OKOTOKS LOCATION

#206, Crystal Ridge Drive, Okotoks, AB

KIDS JIU JITSU

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Tue | Thu

4:00-5:00pm

This class focuses on the fundamentals of Brazilian Jiu Jitsu and self defense for children ages 4-8.

YOUTH JIU JITSU

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Tue | Wed | Thu

5:00-6:00pm

This class is a faster-paced version of our kids Brazilian Jiu Jitsu class.  Youth in this class are taught JJ fundamentals and self defense techniques catered to youth 8+.

CO-ED ADULTS BJJ

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Tue | Wed | Thu

6:00-8:00pm

This is a blended Brazilian Jiu Jitsu class for men and women of all experience levels.

GIRLS ONLY BJJ

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Wed

4:00-5:00pm

A class for girls ages 8+ who wish to train Brazilian Jiu Jitsu with other youth girls.